Your Path to Healthier, Happier Living

I’m Aiswarya Pandiyan, a Chennai-based Nutrition, Health, and Wellness Coach with over 5 years of experience in the industry. I specialise in Intermittent Fasting, Gut Health, Nutrition, Lifestyle Coaching, and Sleep Stress Management & Recovery. I strongly believe that our body, mind, and the universe are intricately connected in ways we often overlook.

I am also the founder of Healthy Decisions (by AIPA Ventures Private Limited), a health and wellness brand dedicated to helping women globally achieve their health and fitness goals in a sustainable and healthy way. Additionally, I created and manage the first-ever Indian support group for women on Facebook focused on Intermittent Fasting, a platform that supports over 43,000 Indian women in reaching their health goals.

Since there is no ‘one size fits all’ approach to health, I believe in the power of personalised, holistic approaches to wellness. I am passionate about guiding my clients towards better health, not only through nutrition but also through overall lifestyle changes. As Gandhi once said, “Be the change you want to see in the world.” My journey into health coaching began with self-improvement—embracing a healthy lifestyle, correcting nutritional mistakes, establishing a consistent routine, and gaining authentic knowledge on nutrition, fitness, and holistic health. This transformation altered my perspective on health and underscored the importance of prioritising one’s well-being. I am convinced that with the right support, knowledge, and guidance, achieving good physical and mental health is entirely possible.